Thursday 10th September 2015 is R U OK? Day which aims to raise awareness of Mental Health and encourage conversation that is geared towards helping people feel supported and connected.
In a world where we are all connected by social media some of us don’t actually feel connected at all. Taking part in R U OK Day can be as simple as making time to have a meaningful conversation with a friend or family member and asking the question, R U OK? It’s through connecting with each other that we can make hard times a bit easier.
For more information, check out https://www.ruok.org.au/newsroom
Claire Logue Adolescent Health Nurse